happy
Happiness

Training Your Brain to Be Happy

There are times in life when our circumstances can prevent us from being relaxed and happy.  Dramatic changes like a divorce or a death in the family can be highly stressful.  Illness or job stress likewise can make us feel overwhelmed. But most of the time, our lives aren’t terribly…

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seasons of life
Happiness

Embracing the Seasons of Life

To every thing there is a season, and a time to every purpose under the heaven. Ecclesiastes 3:1 The hardest part of growing older is accepting that certain chapters of life are done.  You can’t revisit them.  There are no do-overs of the seasons of life.  Accepting that is challenging. …

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