improve your relationships
Happiness

5 Ways to Improve Your Relationships

We all want to improve our relationships.  Not only are we happier when we have good relationships, but we are healthier.  Studies show that having positive relationships leads to less stress and a longer life.  However, sometimes it is hard to figure out how to have good relationships with others. …

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being hopeful
Happiness

Your Best Days Lie Ahead

“It ain’t over till it’s over” – Yogi Berra Yogi Berra made the above comment during the 1973 National League pennant race.  His team was losing when he said it, and they eventually went on to win the division title.  I love this quote because it isn’t just truism about…

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make words count
Personal Development

Make Your Words Count

Our words matter.  We think that they don’t.  In fact, many of us believe in the old adage, “Sticks and stones may break my bones, but words will never hurt me.”  However, nothing could be further from the truth. Words can crush another person’s self-esteem.  They can cause a divorce. …

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