We all know what it feels like to have an anxious mind. You may feel anxious if you receive bad news. Or if someone behaves in a rude or unkind manner toward you. You may feel that way if you make a mistake at work. When these things happen, you…
10 Ways to Create a Simpler Life and Increase Your Happiness
Oftentimes, people mistakenly think that if only their lives were fuller, they would be happier. For instance, they believe that if they had a busy social life and a never-ending To Do List, their lives would have purpose. And if they had more stuff, they would have tangible evidence that…
How to Be at Peace with Yourself
Many folks go through life feeling uneasy about themselves. They may feel guilty for having hurt another person. Or, they may regret roads not taken. Some feel badly about not having achieved their full potential. But to be happy, you need to learn to be at peace with yourself, regardless…
How to be Humble and Yet Confident
Over the years, I have observed that the main reason why people fail in life, professionally and personally, is arrogance. I have seen arrogance destroy marriages and ruin careers. Now we all start out in life fairly humble. After all, when we are young, everyone knows more than we do! …
11 Habits of Mentally Strong People
We all want to be mentally strong. We each want to be able to successfully face the inevitable challenges of life and not break under the stress. But realize that none of us are born being mentally strong. Rather, mental strength is a muscle that we develop over time with…