Setting daily, small goals is a powerful way to accomplish any Big Goal. That is because Big Goals are achieved when we make small bits of progress toward those goals on a regular basis. As a result, setting daily goals is a powerful approach to accomplish anything that you want…
Setting boundaries is one of the most important life skills that you can learn. That’s because without boundaries, you can’t live a life that meets your needs and desires. Instead, you’ll live a life in which you exhaust yourself meeting the needs and desires of others. Now, if setting boundaries…
We all want to have excellent physical and mental health. But achieving that can be challenging! Busy schedules, illnesses and occasional relationship problems can take their toll on our bodies and our brains. The good news is that there are habits that you can adopt which will boost both your…
Honesty is the first chapter in the book of wisdom. Thomas Jefferson Self-honesty is the only way to improve yourself and your life. That’s because when we are honest with ourselves, we are able to accurately identify our strengths and our weaknesses. We can figure out what qualities we possess,…
“Hope” is the thing with feathers – That perches in the soul – And sings the tune without the words – And never stops – at all – Emily Dickinson As human beings, we typically believe that we need just three things to survive: food, clothing and shelter. And we…