I’ll let you in on a little secret about life: There is no wisdom without compassion. To put it another way, you can’t act wisely in life if you don’t start from a place of compassion for everyone and everything around you. In fact, every time we act in an…
The mistake that many of us make in life is that we fail to take good care of ourselves. We take care of the needs of our employers, children, pets and spouses, but we forget to meet our own needs. And in doing so, we are living life backwards. Because…
I recently stumbled upon the term “eudaimonia.” Eudaimonia is Greek word that has no direct translation in English. However, it basically refers to a state of well-being, happiness and flourishing – the state of being that we are all trying to achieve! While the concept of eudaimonia is simple, achieving…
People often have misguided ideas about what it means to be good. Some folks think that if they are affiliated with the “right” political party, that makes them good people. Others think that if they have “correct” point of view on hot button issues (guns, abortion, etc.) that makes them…
An important part of your personal development journey is to develop a strong sense of self-worth. Self-worth is defined as feeling like you are good enough and worthy of love and belonging from others. People who don’t have a strong sense of self-worth go through life feeling like they aren’t…