The challenges that we face in life are either overwhelming or manageable based on our perspective. Time and time again, I’ve found that when facing a problem, if I simply change my perspective, I have greater clarity regarding the situation and am more capable of dealing with it. That is…
Most of us don’t like to step out of our comfort zone. We like to do only those things that are comfortable for us. We don’t like to delve into the unknown. So, we may keep the same job, even if it isn’t satisfying. Perhaps we go to the same…
The key to happiness is to learn how to take responsibility for yourself. Once you start taking responsibility for yourself and your happiness, you become a powerful person. That is because you aren’t creating excuses for why you can’t have the life you want. And you aren’t waiting for someone…
“If you don’t make peace with your past, it will keep showing up in your present.” – Wayne Dyer We all have regrets about the past. We all wish that certain aspects of our lives had gone differently. The problem is that the past is over and done with. You…
“Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.” – Thich Nhat Hanh We all feel anxiety at one time or another. Anxiety typically comes from two places – sadness about the past, or concern regarding the future. It is understandable to…