“To know thyself is the beginning of wisdom.” – Socrates Self-awareness essentially is about knowing yourself. That may sound simple, but it’s not. That’s because we tend not to see ourselves clearly. Instead, we often view ourselves in idealized terms. So, let’s say that I value patience. I may say…
Personal Development
How to Increase Your Emotional IQ
Many folks mistakenly worry that they aren’t smart enough. They incorrectly believe that being smart is the key to being successful. The problem with that belief is that there are a lot of unsuccessful people out there with very high IQs. Instead, the key to success, both professionally and personally,…
How to Develop a Calm Mind
We all want to possess a calm state of mind. We want to be unflappable, so that no matter what type of situation we face during the day, we remain unperturbed. But having a consistently calm state of mind is difficult to achieve. The problem is that it is hard…
5 Ways to Become More Resilient
Life can be hard. No one goes through life without having challenges. That is why being resilient is the key to being successful in life. In fact, learning how to be resilient and weather life’s inevitable storms is the best skill that you can develop. The good news is that…
How to Make Good Habits Stick
Most of us know what we need to do to live a good life. We know that we need to eat healthy foods and exercise regularly. We know that we need to pay our bills on time, and keep clean, orderly homes. The challenge we face is this: How do…