We all want to be mentally strong. We each want to be able to successfully face the inevitable challenges of life and not break under the stress. But realize that none of us are born being mentally strong. Rather, mental strength is a muscle that we develop over time with…
Personal Development
The 4 Secrets to Self-Improvement
If you want to live a good life, you need to commit to self-improvement. With each passing year, you should be working to become more mature, kind, knowledgeable and compassionate. In fact, if you aren’t growing and maturing each year, then you aren’t doing your basic job as a human…
How to Be Your Authentic Self
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson We live in a world that loves conformity. If you dress just like everyone else, you are considered to be “fashionable.” Folks who hold the same world…
Five Effective Ways to Boost Your Self-Esteem
Self-esteem is defined as how you view yourself. If you have high self-esteem, you like yourself. You are satisfied with your qualities, and you don’t feel badly about your limitations. In short, you are happy with the entire package that is YOU. People with low self-esteem are dissatisfied with themselves. …
3 Ways to Increase Your Self-Awareness
“To know thyself is the beginning of wisdom.” – Socrates Self-awareness essentially is about knowing yourself. That may sound simple, but it’s not. That’s because we tend not to see ourselves clearly. Instead, we often view ourselves in idealized terms. So, let’s say that I value patience. I may say…