All of us desire peace and harmony in our lives. We want our lives to have the right balance between work and free time. And we want our free time to have the right balance between caring for ourselves and caring for others. We also want our relationships with others…
We are a reflection of our habits. In fact, your life today is a reflection of your habits over the past decades. Your physical health, mental health, and career are all a product of those habits. That’s both good and bad news. The good news is that you have the…
So often in life, we think, “If only I had X, I would be so much happier.” But sometimes what’s preventing us from being happy is not that we need to get something. Rather, to be happy, we may need to get rid of something. Or we may need to…
One of the most difficult challenges that we face in life is accepting change. Realize that nothing in life stays the same. Our children will grow up and become independent adults. Our parents will grow old and eventually pass away. And our financial fortunes will rise and then fall, on…
At one time or another, we all have felt stuck in life. If you feel that way, know that you are not alone. You might feel stuck in a bad relationship. Or you may feel stuck in a dead-end job. Perhaps you feel stuck because you have dreams that you…