daily self-care
Happiness

The Benefits of Daily Self-Care

Often, we mistakenly think that “self-care” is the same thing as being “selfish.”  Nothing could not be further from the truth.  It is only when we engage in daily self-care that we can be happy and healthy.  And it is then that we are in a physical, mental and emotional…

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turning our problems into blessings
Happiness

Turning Your Problems into Blessings

You probably have heard the saying, “Count your blessings,” meaning that we should be thankful for all the good things in our lives.  But how often are we told to be thankful for our problems?  Probably never.  But I would argue that our problems sometimes can be our greatest blessings…

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