Change is difficult for all of us. If you find major life changes to be stressful, know that you are not alone! However, the one thing we can count on in life is change. It is inevitable. So, it is important to find positive ways to deal with change. Some…
Typically, we don’t worry about self-motivation because so much of life involves our doing those things that we have to do. For instance, in order to survive, you have to work at a job in order to pay for things like food, clothing and shelter. You don’t need to be…
Every person on this earth has felt “not good enough” at one time or another. If you feel that way on occasion, know that you are not alone. You may not feel good enough to achieve your dreams. Or, you may worry that you aren’t good enough to do your…
If there is one lesson that every child should be taught by the age of 5, it is this: You are responsible for your own happiness. And knowing how to take responsibility for your own happiness is the most important skill that any human being can learn. If you want…
Are you feeling dissatisfied with life, but you can’t figure out why? If you have those feelings, realize that you are not alone. Most of us experience feelings of dissatisfaction at one time or another. Typically, we feel dissatisfied with life when we stop focusing on what matters to us. …