I spend a lot of time thinking about personal growth. And over the years, I’ve figured out one very important truth: It doesn’t happen quickly! In fact, when it comes to personal growth, it often seems that no sooner have we taken one step forward, than we immediately take two…
The most important mindset that you can develop in life is a growth mindset. When you have a growth mindset, you know that you aren’t stuck where you are today. Rather, you know that with time and dedication, you can improve yourself. You can expand your existing abilities. You can…
In today’s world, many folks choose to have busy, complicated lives because they mistakenly believe that will make them happy. But then they find out that all that complication doesn’t lead to happiness. Instead, it leads to their having noisy, unhappy lives. They don’t realize that simplicity is the key…
Sometimes in life, we forget how important kindness is. We think that other things, like money or professional success, are going to transform our lives for the better. But the truth is that kindness is your key to a happy life. In fact, a kindness practice will make you both…
One of the most subtle and cruel ways in which human beings hurt each other is through exclusion. Exclusion is a behavior that you typically see on children’s playgrounds. But, sadly, it’s also a behavior that you find amongst adults. Adults exclude others for all kinds of reasons. Some people…