“Hope” is the thing with feathers – That perches in the soul – And sings the tune without the words – And never stops – at all – Emily Dickinson As human beings, we typically believe that we need just three things to survive: food, clothing and shelter. And we…
5 Simple Ways to Embrace Ahimsa and Become a Better Human Being
Ahimsa: noun, ahim·sa ə-ˈhim-ˌsä: the Hindu and Buddhist doctrine of refraining from harming any living being Merriam-Webster Dictionary The doctrine of ahimsa is uncomfortable for many people. That’s because the doctrine of ahimsa sets forth an incredibly high standard for our behavior. Under the doctrine of ahimsa, we are supposed…
How to Get Rid of Negativity and Become a More Positive Person
We all, at times, can go down the rabbit hole of negativity. If something goes wrong at work, or if we get stuck in traffic, we quickly can reach the conclusion that all of life is bad! It’s easy to go down a negative rabbit hole on occasion. But if…
The 10 Habits of Highly Considerate People
Being considerate of others will take your children further in life than any college degree. – Marian Wright Edelman Being highly considerate is one of the best skills that you can adopt in life. Realize that highly considerate people have an easier time in life simply because they are likeable! …
8 Ways to Cultivate Equanimity
equanimity • \ee-kwuh-NIM-uh-tee\ • noun. 1 : evenness of mind especially under stress 2 : right disposition : balance. – Merriam-Webster Dictionary No one goes through life without occasionally facing difficulties, disappointments and tough times. That is just part of the human experience. So, being able to handle stressful situations…