We all, at times, can go down the rabbit hole of negativity. If something goes wrong at work, or if we get stuck in traffic, we quickly can reach the conclusion that all of life is bad! It’s easy to go down a negative rabbit hole on occasion. But if…
Personal Development
The 10 Habits of Highly Considerate People
Being considerate of others will take your children further in life than any college degree. – Marian Wright Edelman Being highly considerate is one of the best skills that you can adopt in life. Realize that highly considerate people have an easier time in life simply because they are likeable! …
Regret Is Your Key to Personal Growth
“No regrets” doesn’t mean living with courage, it means living without reflection. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.” – Brené Brown Regret is your key to personal growth. That’s because regret…
How to Make Mindfulness a Lifestyle
Mindfulness is a term that people frequently use these days in a very lofty manner. But really, it is the simplest concept imaginable. When you are “mindful” that simply means that you are “paying attention.” In other words, you are fully focused on whatever it is that you are doing…
7 Great Daily Habits to Improve Your Self-Confidence
Self-confidence is something that we all have to work at. Realize that no one is born with perfect confidence. Now, if you had parents who happened to be good at child-rearing, you may naturally be more confident than other folks. But even the most confident people struggle with their self-confidence…