In today’s world, many folks choose to have busy, complicated lives because they mistakenly believe that will make them happy. But then they find out that all that complication doesn’t lead to happiness. Instead, it leads to their having noisy, unhappy lives. They don’t realize that simplicity is the key…
Happiness
Finding Stillness: 5 Highly Effective Ways to Quiet Your Mind
Knowing how to quiet your mind is one of the best skills that you can develop. After all, from time to time, we all can become upset or stressed out when faced with life’s occasional challenges. And once we become mentally agitated, it’s hard to return to that quiet state…
Mindset Magic: 5 Thoughts that Can Transform Your Life
We often think that our circumstances are what dictate our life experience. That’s true, to a certain extent. But realize that when it comes to your life experience, what’s even more important is your mindset. In fact, a positive mindset can transform your life. Let me give you an example. …
Letting Go: How to Achieve Inner Peace through Detachment
“The root of suffering is attachment.” – the Buddha The older I get, the more I realize that detachment is the key to inner peace. Being detached simply means that you aren’t attached to the idea that life has to be a certain way. Instead, you accept life as it…
Transform Your Life with a Kindness Practice
Sometimes people get confused about what it is that they need to do in order to have a good life. Some folks think that if they own expensive things, they’ll have a good life. Others believe that the key is to work hard and become professionally successful. There are those…