At times, we all can fail to be fully engaged in life. Instead of being engaged with life, we avoid it. We find distractions so that we don’t have to be mentally present for what is happening right now. And on occasion, there is nothing wrong with that. Sometimes life…
Unfortunately, most of us have limiting beliefs that we have to overcome. Limiting beliefs are the false beliefs that we have about ourselves and our place in the world. They typically are instilled in us at early ages, either by our family or our peers. We then carry them into…
Having a positive outlook is the key to happiness and success. Why? Because life is hard. And sometimes it is really hard. But with a positive outlook, we are better able to manage life, even when it is difficult. People with a positive outlook can manage life’s ups and downs…
We all want to have great relationships with those we like and love. The problem is that human relationships are challenging. Sometimes, it is hard to know where to begin to make our relationships better. The good news is that if you follow certain basic rules, you can improve your…
The word authentic has many definitions, but one of them is this: To be true to one’s own personality, spirit or character. So, living an authentic life means that we live in a way that is natural to us. We aren’t doing things for the purpose of impressing others or…