be a happy adult
Happiness

How to Be a Happy Adult

Many people struggle to be happy when they become adults.  That is because as children, our parents take responsibility for our happiness.  They fill our lives with playdates and extracurricular activities to keep our lives interesting.  And the moment that we say “I’m bored,” they try to find something to…

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peace with yourself
Happiness

How to Be at Peace with Yourself

Many folks go through life feeling uneasy about themselves.  They may feel guilty for having hurt another person.  Or, they may regret roads not taken.  Some feel badly about not having achieved their full potential.  But to be happy, you need to learn to be at peace with yourself, regardless…

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easy going
Happiness

How to Be More Easy Going

We all want to be more easy going.  No one wants to be easily annoyed or uptight.  We all want to be able to just roll with it when unexpected problems come our way.  And yet, for most of us, being easy going is a challenge! Realize that to be…

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