impermanence
Happiness

How to Accept the Impermanence of Life

One of the most difficult challenges that we face in life is accepting change.  Realize that nothing in life stays the same.  Our children will grow up and become independent adults.  Our parents will grow old and eventually pass away.  And our financial fortunes will rise and then fall, on…

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regain control of life
Happiness

How to Regain Control of Your Life

Do you ever feel like your life is not under your control?  Is your free time consumed by the needs of others?  Are other people’s dramas draining your emotional energy?  Are your own needs and desires currently on the back burner?  If you feel that way, know that you are…

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